How easy it is to become tense and apprehensive. There is really no great skill or effort involved. Just consider a situation and then question it a little. As soon as you introduce an element of doubt, it begins to unravel like a sweater that has been pulled by a hanging thread. It doesn’t matter how carefully and cleverly key ideas have been knitted together, they will start to unravel just the same. So what’s the solution? Avoid challenging anything, ever? I have no option now, other than to embrace challenge and change.